Benefits of in-home training

  • WEATHER RESISTANT… no need to get dressed and fight the rain, snow and heat

  • CLIMATE CONTROLLED… no worries about being in a cold or drafty gym or more importantly, poorly ventilated

  • TOTAL CONVENIENCE, SAVING TIME and GAS… no driving to the gym; no traffic

  • VERY LITTLE SPACE and EQUIPMENT NEEDED… various bands, an exercise mat and a few light/moderate weights are all that’s required

  • DISTRACTION-FREE and QUIET… no crowds of people; no chatter; no cell phone conversations

 

What CLIENTS are saying.

 

“As a client of Best Bodies for over 8 years, I can attest to the expertise and effectiveness of training with Saul Benamy. Our workouts have continually focused on my functional training needs as a golfer, cyclist and skier with specific training regimes for these sports. Our workouts combine core stability, strength training and cardio. If you want to get in shape and stay in shape, Saul is the right trainer!”

— Jay

“I’ve been training with Saul for over 12 years and am always impressed by his thoughtful preparation and expertise. He’s constantly learning new techniques and brings enthusiasm to each session. Saul tailors each session to my strengths and weaknesses.”

— Linda

“Saul Benamy has been my trainer for 14 years. He is a sensitive, sensible, and smart trainer who knows his stuff, but continuously updates his knowledge by attending seminars and workshops. He is especially good with seniors, of which I am one. I recommend him without reservation to anyone who wants to begin or continue physical training under the watchful eye of a genuine professional.”

— Howard

“I’ve been working with Saul for over 15 years. I’m certain the safe and effective physical training we’ve done together has made me stronger and more agile than any other 75 year old woman I know. In addition, he’s just great to work with.”

— Carol