Specializing in Active Senior Fitness: Balance Training, Core Strengthening & Fitness Focused on Function
Specializing in Balance Training & Active Senior fitness
Over 35 years’ experience
Welcome to Best Bodies, where personalized training in the comfort of your own home delivers real-life results! With over 35 years of proven experience, Saul Benamy can customize a training regimen that will enhance the quality of your life.
Are you:
looking for the most efficient and effective workout?
seeking to improve body shape and muscle tone?
committed to taking your workouts to the next level?
interested in staying vital through the aging process?
What people are saying.
“As a client of Best Bodies for over 8 years, I can attest to the expertise and effectiveness of training with Saul Benamy. Our workouts have continually focused on my functional training needs as a golfer, cyclist and skier with specific training regimes for these sports. Our workouts combine core stability, strength training and cardio. If you want to get in shape and stay in shape, Saul is the right trainer!”
— Jay
“I’ve been training with Saul for over 8 years and am always impressed by his thoughtful preparation and expertise. He’s constantly learning new techniques and brings enthusiasm to each session. Saul tailors each session to my strengths and weaknesses.”
— Linda
“Saul Benamy has been my trainer for 5 years. He is a sensitive, sensible, and smart trainer who knows his stuff, but continuously updates his knowledge by attending seminars and workshops. He is especially good with seniors, of which I am one. I recommend him without reservation to anyone who wants to begin or continue physical training under the watchful eye of a genuine professional.”
— Howard
“I’ve been working with Saul for over 10 years. I’m certain the safe and effective physical training we’ve done together has made me stronger and more agile than any other 75 year old woman I know. In addition, he’s just great to work with.”
— Carol